You have probably heard friends discussing Wheatgrass at some point over the last couple of years. Maybe you’ve overheard discussions at work or member of the family already utilising one of the numerous varieties of wheatgrass but if you are like most people, you may still misunderstand wheat grass or the natural healing power wheatgrass possesses.
Wheatgrass is basically the blades of grass from wheatgrain. When the grain is planted it develops shoots within 2-3 days. A few days after this these shoots develop into blades of dense green grass. After as little as 8-10 days the wheat grass is ready for harvesting, Its woth noting at this stage that although the wheat grass already contains high levels of enzymes it has not had the required time to develop complex carbohydrates which can be found in wheatgrass grown over winter.
As soon as the wheatgrass is ready to be processed it is usually turned into many forms, which often include wheat grass powder (Usually made by drying and crushing the wheatgrass blades into an extremely fine powder) wheatgrass capsules (simply the powder filled into capsules for easy digestion) wheat grass tablets (again typically the powder cold pressed into tablet form) and wheat grass juice. (The wheat grass blades are put through a specialist wheat grass juicer which crushes the liquid out of the wheat grass leaving essential nutrients intact.)
Any of the various forms of wheat grass are packed with a wealth of health boosting attributes, with a wide range of vitamins enzymes, minerals and amino acids. Wheatgrass also contains more than 70% chlorophyll, which is extremely similar to blood due to its DNA structure. This means our bodies can absorbs the nutrients in wheatgrass very easily.
Wheatgrass has been used for decades but it has only recently arrived in the united kingdom and you can now find it online and at most juice bars. It has been used for a lot of medical ailments and can be used topically for external skin conditions such as acne and eczema. When taken internally it can help cleanse the blood stream replenishing it with essential nutrients that are required for optimum health.
Disclaimer: This article has been developed from information freely accessible in the medical journals and press. For medical advice you should always consult with a medical specialist.
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